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Essential Oils

Health Benefits and Uses of Bergamot Essential Oil

Health Benefits and Uses of Bergamot Essential Oil

Bergamot essential oil has both calming and uplifting abilities, it can also dissipate anxious feelings while simultaneously providing cleansing and purifying benefits. Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce feelings of stress and to soothe and …

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A Beginners Guide To Essential Oils

A Beginners Guide To Essential Oils

What Are Essential Oils? Essential oils consist of aromatic, oxygenated particles full of minerals. They come from plants including the plant root, flowers, resin, stems, barks or leaves. Getting the oil from a plant is done with a process called distillation, by water or steam. This method separates the oil and water-based compounds of a plant. …

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