Health Benefits and Uses of Lavender Essential Oil - The Perth Healing Room

Health Benefits and Uses of Lavender Essential Oil

Health Benefits and Uses of Lavender Essential Oil

About Lavender Essential Oil

Lavender essential oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits.

In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume.

Health Benefits and Uses of Lavender Essential Oil

Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes.

Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections.

Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep.

Due to Lavender’s versatile properties, it is considered the must- have oil to have on hand at all times.

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How To Use Lavender Essential Oil

  • Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
  • Keep a bottle of Lavender on hand to soothe occasional skin irritations.
  • Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
  • Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
  • Take internally to help reduce anxious feelings.*
  • Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

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Benefits of Lavender Essential Oil

  • Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep*
  • Relaxing aroma
  • Soothes occasional skin irritations

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How To Use Lavender Essential Oil

Diffusion: Use three to four drops in the diffuser of choice.

Internal use: Dilute one drop in 4 fl. oz. of liquid.

Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

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Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The Perth Healing Room uses dōTERRA Essential Oils as our preferred brand. To find out more, visit our online store or you can go directly to the dōTERRA website by clicking here.

With love and gratitude,

Dal xx

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